Feeling Strong

Feeling Strong is Dundee's youth mental health charity and their work is designed, delivered by and for young people. We exist to make sure that every young person in Dundee who has experienced a mental health or wellbeing challenge is supported to reach their full potential. We deliver projects, services and campaigns in the community to tackle stigma, build confidence, develop resources, create networks and most importantly support the positive recovery journey of our young people.

They have some really good guides to support not only young people but also for the people who care for them. Please read them. They will help. In the battle against mental health it is important to know your enemy.

Click here to access them.

Feeling Strong, Dundee (Click on image to go to website)