A Dose of Nature

A Dose of Nature, London ( Clicl on image to be taken to the website)

A dose of Nature is London based charity based in London. They run workshops combining class room based learning about the mental health benefits of spending more time in nature with practical out door nature based activities allowing young people to experience these benefits first hand.

Through a variety of fun activities and sensory exercises, they demonstrate how to maximise nature’s benefits, and using cognitive, physiological and psychological tests, they show how even a short time in nature can increase concentration, lower stress, and improve mood.

We are delighted to have chosen to support this worthwhile charity who work hard to bring nature to young people in a city environment.

We are only able to do this because of the kindness and generosity of this community. It means so much to us. Thank you. 

Please visit instagram @dose_of_nature_ or their wesite A Dose of Nature to see the amazing work they do.